Formidable Green Tea EGCG Advantage In Heart Attack Prevention

As our society is getting richer, people are more health sensible nowadays. In term of beverage, green tea is considered as the healthiest drink as it is not only has the rehydrate ability, but it is also flavonoid rich that able to protect our body from cardiovascular disease.

Experimentation on green tea drinkers disclose that they are far less vulnerable to a wide range of ailment, from viral infection to chronic degenerative illness like stroke, cancer, cardiovascular disease and osteoporosis.

Research indicates that green tea has substantially high concentration of flavonoids (antioxidant) including catechins and their derivatives. Antioxidant is the biological process that curbs the oxidation which will produce highly reactive free radicals. Flavonoids substance comprises of more than 30% of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the most abundant catechin in all green tea. It has the highest antioxidant activity of all green tea's catechins and thus is believed to act the most significant role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so rich that a cup of green tea could have 20-35mg of it.

In our arteries, there is a one cell thick lining that acts as the interface between the bloodstream and the wall of the artery where blood plaques will form, this is called arterial endothelium. When cardiovascular disease occurs, a kind of enzyme will hasten the production of free radicals in the artery endothelium, thus amplifies the level of free radicals in arteries sharply. Green tea EGCG will inhibit the enzymes needed in the production of the free radicals and thus protects the endothelium from damaged by free radical. For this reason green tea is playing a significant role in preventing cardiovascular disease.

EGCG also serves in preventing the death of heart muscle cells following ischemia/reperfusion injury, by preventing the onset of inflammation compounds (STAT-1) that will cause oxidative damage which kills heart cell in reperfusion injury.

Besides, cancer cells need enzyme dihydrofolate reductase (DHFR) to build DNA and grow. EGCG will inhibit the DHFR and is effectively halting the grow of cancer cells.

Furthermore, EGCG can also facilitate the salvage of damaged heart cells, and in this way allowing fast recovery of tissues and reducing organs damage.

In conclusion, green tea EGCG has vast benefit in helping heart disease prevention as well as in heart disorder damage healing. As such for those who are suffering from cardiovascular disease and those who are health conscious, green tea is the best choice of beverage for them. Drinking few cups of green tea, especially decaf green tea a day rather than decaffeinated coffee will certainly guarantee our long term health.

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